Index by Date - Get Healthy


Jan 1

2019

Happy New Year - Make It Helathy

We started off the New Year with a 3 mile intermediate...




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Jan 9

2019

Weight Loss Challenge

Meant to inspire my peeps in the Weight Loss Challenge.



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Jan 10

2019

You Gotta Keep All The Movin' Parts Movin'

You gotta keep all the movin' parts movin'...



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Jan 21

2019

Proper Food Combining

I just finished session 3 of Lose The Weight - Fit As A...



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Jan 22

2019

I Average 10 Miles Per Day On The Bike

We've biked 185.28 miles this trip in Florida. (We ave...



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Jan 24

2019

Bike Wherever You Are

Our bike trail today in St. Pete, Florida... We cycled...



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Jan 25

2019

Create A Lifestyle You Can Live Anywhere

We rode out bikes 25.89 miles today on the bike trails...



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Feb 14

2019

Just Have A Meat Protein And Vegetable

The Weight Loss Challenge - Get Healthy Class talked...



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Apr 3

2019

First Trail Rider's Bike Ride Of The Season

First bike ride of the season! The trail riders put in a...



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Apr 6

2019

My Favorite Trail From Canal Winchester To Bexley

Just finished a 20.57 mile bike ride from Canal Winchest..



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